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X-WR-CALDESC:Events for The Women's Adventure Club
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UID:10000057-1728201600-1731232800@womensadventureclub.org
SUMMARY:Manitou Incline Training
DESCRIPTION:Join our team and conquer one of Colorado’s top bucket list challenges! The Manitou Incline gains over 2\,000 feet of elevation in less than a mile\, with grades of 43% to 68% Wow! We will utilize our local inclines to build your strength to tackle all 2\,744 steps at the Manitou Incline on November 10th! Climbing stairs is a great way to amp your core muscle strength. It engages every major muscle in your lower body: glutes\, hamstrings\, quadriceps\, abs\, and calves. At the conclusion of our training\, we’ll head down to the Incline and do it together! Afterwards we’ll celebrate with a team luncheon in Manitou Springs. (Luncheon not covered in registration).
URL:https://womensadventureclub.org/event/manitou-incline-training-2/
LOCATION:Phillip S Miller Park\, 1375 W Plum Creek Pkwy\, Castle Rock\, CO\, 80109\, United States
CATEGORIES:Manitou Incline Training
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/05/Manitou-Incline-e1733514444273.jpg
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UID:10000016-1728201600-1731747600@womensadventureclub.org
SUMMARY:Beginner 5k Trail Running
DESCRIPTION:Joins us for an 6 week training program and learn how to run a 5k with us! We accept ALL levels of runners! Team training runs will be on a local track the first week and then we’ll introduce you to trail running! Every week will be at a different location. Once you start running trail\, you never go back! You will learn all about proper warm ups\, form\, speed work\, cool downs\, stretching\, shoes\, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.
URL:https://womensadventureclub.org/event/5k-trail-running-training/
LOCATION:Varies weekly
CATEGORIES:Training Programs
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/10/IMG_9602-scaled-e1729819355458.jpg
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DTSTAMP:20260515T142206
CREATED:20240901T012441Z
LAST-MODIFIED:20241025T012736Z
UID:10000056-1728201600-1731747600@womensadventureclub.org
SUMMARY:Intermediate 5k Trail Running
DESCRIPTION:Joins us for an 6 week training program and develop your running skills with us! Team training runs will be on a local track the first week and then we’ll get your out on the trail! Every week will will be exploring a new trail around Douglas County.  We will help you with proper warm ups\, form\, speed work\, cool downs\, stretching\, shoes\, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.
URL:https://womensadventureclub.org/event/intermediate-5k-trail-running/
LOCATION:Varies weekly
CATEGORIES:Training Programs
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/06/1unnamed-1-scaled.jpg
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DTSTART;TZID=America/Denver:20241009T080000
DTEND;TZID=America/Denver:20241009T110000
DTSTAMP:20260515T142206
CREATED:20241001T155125Z
LAST-MODIFIED:20241001T155643Z
UID:10000066-1728460800-1728471600@womensadventureclub.org
SUMMARY:Outlaw & Wildwest Loop
DESCRIPTION:This is a 5.4 mile loop trial that enters the Highlands Point Trails from Red-tail Park by utilizing the East/West Regional Trail. We will meet at the parking lot in highlands ranch for this fun excursion!
URL:https://womensadventureclub.org/event/outlaw-and-wildwest-loop-via-east-west-regional-trail/
LOCATION:Outlaw and Wildwest Loop\, 2674 Pemberly Ave\,\, Highlands Ranch\, CO\, 80126\, United States
CATEGORIES:Retirees
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