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X-WR-CALDESC:Events for The Women's Adventure Club
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UID:10000057-1728201600-1731232800@womensadventureclub.org
SUMMARY:Manitou Incline Training
DESCRIPTION:Join our team and conquer one of Colorado’s top bucket list challenges! The Manitou Incline gains over 2\,000 feet of elevation in less than a mile\, with grades of 43% to 68% Wow! We will utilize our local inclines to build your strength to tackle all 2\,744 steps at the Manitou Incline on November 10th! Climbing stairs is a great way to amp your core muscle strength. It engages every major muscle in your lower body: glutes\, hamstrings\, quadriceps\, abs\, and calves. At the conclusion of our training\, we’ll head down to the Incline and do it together! Afterwards we’ll celebrate with a team luncheon in Manitou Springs. (Luncheon not covered in registration).
URL:https://womensadventureclub.org/event/manitou-incline-training-2/
LOCATION:Phillip S Miller Park\, 1375 W Plum Creek Pkwy\, Castle Rock\, CO\, 80109\, United States
CATEGORIES:Manitou Incline Training
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/05/Manitou-Incline-e1733514444273.jpg
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CREATED:20240623T192710Z
LAST-MODIFIED:20241025T012851Z
UID:10000016-1728201600-1731747600@womensadventureclub.org
SUMMARY:Beginner 5k Trail Running
DESCRIPTION:Joins us for an 6 week training program and learn how to run a 5k with us! We accept ALL levels of runners! Team training runs will be on a local track the first week and then we’ll introduce you to trail running! Every week will be at a different location. Once you start running trail\, you never go back! You will learn all about proper warm ups\, form\, speed work\, cool downs\, stretching\, shoes\, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.
URL:https://womensadventureclub.org/event/5k-trail-running-training/
LOCATION:Varies weekly
CATEGORIES:Training Programs
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/10/IMG_9602-scaled-e1729819355458.jpg
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DTSTART;TZID=America/Denver:20241006T080000
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DTSTAMP:20260515T142252
CREATED:20240901T012441Z
LAST-MODIFIED:20241025T012736Z
UID:10000056-1728201600-1731747600@womensadventureclub.org
SUMMARY:Intermediate 5k Trail Running
DESCRIPTION:Joins us for an 6 week training program and develop your running skills with us! Team training runs will be on a local track the first week and then we’ll get your out on the trail! Every week will will be exploring a new trail around Douglas County.  We will help you with proper warm ups\, form\, speed work\, cool downs\, stretching\, shoes\, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.
URL:https://womensadventureclub.org/event/intermediate-5k-trail-running/
LOCATION:Varies weekly
CATEGORIES:Training Programs
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/06/1unnamed-1-scaled.jpg
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DTSTART;TZID=America/Denver:20241015T090000
DTEND;TZID=America/Denver:20241015T100000
DTSTAMP:20260515T142252
CREATED:20241001T142640Z
LAST-MODIFIED:20241001T143737Z
UID:10000062-1728982800-1728986400@womensadventureclub.org
SUMMARY:Cobblestone Ranch Park
DESCRIPTION:Castle Rock\, Colorado has a beautiful new park located on the eastern edge. Cobblestone Ranch Park is filled with two playgrounds featuring rope ladders\, rope bridges\, tightropes\, rock climbing walls\, and slides. Also included is a pump track with ramps perfect for bikes\, scooters and skateboards\, a basketball half-court\, and six pickleball courts. The 12-acre-park has something for all ages to enjoy and is ADA and stroller-friendly. After our stroller walk we will stop for snacks and play at the park.
URL:https://womensadventureclub.org/event/cobblestone-ranch-park/
LOCATION:Cobblestone Ranch Park\, 8571 Castle Oaks Dr\, Castle Rock\, CO\, 80108\, United States
CATEGORIES:Stroller Moms
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