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X-WR-CALNAME:The Women's Adventure Club
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X-WR-CALDESC:Events for The Women's Adventure Club
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DTSTART;TZID=America/Denver:20241006T080000
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DTSTAMP:20260515T114203
CREATED:20240623T192710Z
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UID:10000016-1728201600-1731747600@womensadventureclub.org
SUMMARY:Beginner 5k Trail Running
DESCRIPTION:Joins us for an 6 week training program and learn how to run a 5k with us! We accept ALL levels of runners! Team training runs will be on a local track the first week and then we’ll introduce you to trail running! Every week will be at a different location. Once you start running trail\, you never go back! You will learn all about proper warm ups\, form\, speed work\, cool downs\, stretching\, shoes\, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.
URL:https://womensadventureclub.org/event/5k-trail-running-training/
LOCATION:Varies weekly
CATEGORIES:Training Programs
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2024/10/IMG_9602-scaled-e1729819355458.jpg
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CREATED:20240901T012441Z
LAST-MODIFIED:20241025T012736Z
UID:10000056-1728201600-1731747600@womensadventureclub.org
SUMMARY:Intermediate 5k Trail Running
DESCRIPTION:Joins us for an 6 week training program and develop your running skills with us! Team training runs will be on a local track the first week and then we’ll get your out on the trail! Every week will will be exploring a new trail around Douglas County.  We will help you with proper warm ups\, form\, speed work\, cool downs\, stretching\, shoes\, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.
URL:https://womensadventureclub.org/event/intermediate-5k-trail-running/
LOCATION:Varies weekly
CATEGORIES:Training Programs
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