BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Women's Adventure Club - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://womensadventureclub.org
X-WR-CALDESC:Events for The Women's Adventure Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260913T133000
DTEND;TZID=America/Denver:20260913T153000
DTSTAMP:20260625T182007Z
CREATED:20260414T192028Z
LAST-MODIFIED:20260625T182007Z
UID:10000248-1789306200-1789313400@womensadventureclub.org
SUMMARY:Menopause & Mental Health
DESCRIPTION:Menopause is more than a physical transition — it can shape how we think\, care for ourselves\, connect with others\, and move through everyday life. \nJoin us for an empowering and honest conversation led by Carey Overstreet\, Certified Menopause & Health Coach\, as we explore what it means to not just get through menopause — but to thrive through it. \nTogether\, we’ll discuss the five pillars of thriving through menopause: \n• Mindset\n• Macros\n• Muscle\n• Me (Self-Care)\n• MMM…Sex \nBecause intimacy and sexual wellbeing are such an important — and often overlooked — part of this stage of life\, this year’s framework gives this topic its own dedicated focus. \nThrough guided discussion and reflection\, we’ll explore: \n• What’s happening physically\, mentally\, and emotionally during this stage of life\n• Practical tools and strategies to support your journey\n• How to care for the person you are becoming through this transition \nThe experience concludes with an interactive breakout session designed to help bring everything together and create a personal vision for moving forward. \nTogether\, we’ll reflect on: \n• What does thriving through menopause look like for you?\n• Which pillar needs the most focus right now?\n• What is one small shift you will commit to this week? \nCome ready to reflect\, connect\, learn\, and leave with practical next steps to support your own menopause journey. \nAbout Carey \nCarey Overstreet is a Certified Menopause & Health Coach\, Professional Speaker\, and Certified Therapeutic Recreation Specialist with more than 20 years of experience helping people build healthier\, more empowered lives. As a post-menopausal woman herself\, Carey combines professional expertise with lived experience to support women through this season with compassion\, education\, and practical tools. Through her coaching work\, she helps women navigate menopause by focusing on sustainable habits\, whole-person wellness\, and creating a life that feels strong\, connected\, and fulfilling. \n 
URL:https://womensadventureclub.org/event/menopause-mental-health/
LOCATION:Highlands Ranch Library Event Hall A/B\, 9292 Ridgeline Blvd\, Highlands Ranch\, CO\, 80129\, United States
CATEGORIES:Mental Health Education
ATTACH;FMTTYPE=image/webp:https://womensadventureclub.org/wp-content/uploads/2026/04/tmp32v979zx.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260614T133000
DTEND;TZID=America/Denver:20260614T153000
DTSTAMP:20260329T004222Z
CREATED:20260316T015608Z
LAST-MODIFIED:20260329T004222Z
UID:10000237-1781443800-1781451000@womensadventureclub.org
SUMMARY:Defeating Your Inner Bully
DESCRIPTION:We’ve all done it. We’ve all been there. “You idiot!” “Why weren’t you paying attention!” “What were you thinking!” “That was stupid\, stupid\, stupid!” We’ve yelled at ourselves and beat ourselves down.  \nAnd when we’re struggling\, this voice gets increasingly loud\, even drowning out all those positive mantras\, affirmations\, and successes we experience.Why? Because most of us have a lot of negative external (and internal) input to overcome! The inner bully is a not-so-friendly voice or feeling within us that constantly reminds us of our past mistakes or failures. Or what we don’t like about ourselves. Many up-and-coming female leaders must overcome these negative thoughts\, sometimes referred to as “imposter syndrome”\, as they advance into senior roles. In this workshop\, you’ll gain skills to: \n\nStand up to your inner bully by catching it and looking it straight in the eye.\nAcknowledge where the bully comes from\, and instead of battling it\, just hear it.\nStop letting your inner bully run what you do or don’t do.\n\nAttend this workshop to learn what your bully is saying and gain the skills to turn down its voice and regain the power in your life! \nLearning Outcomes \n\n\nDefine Imposter Syndrome & the language of your inner bully\nReview the origins of negative thoughts\nDescribe strategies to overcome negative thoughts\nAssess best practices for gaining core confidence\nIdentify methods to take back your power and find your inner warrior\n\nTheresa Byrne is a global speaker and defense expert whose fun and engaging TED Talk\, The Dangers of Your Inner Bully\, has over 850\,000 views and was named one of the Top Ten Most Meaningful TED Talks by Thrive Global Magazine. \nAs a mindset and boundary specialist\, certified Positive Intelligence coach\, and martial arts Master Instructor (with eight black belts)\, she founded InPower® to help women not only with external stressors but to quiet the inner bully\, strengthen self-trust\, and build genuine mental resilience using practical tools they can apply in real life. \nHer work combines neuroscience (she had to heal a brain injury using every available tool as if her life depended on it)\, smart strategy\, and humor to make mental strength feel attainable and fun!
URL:https://womensadventureclub.org/event/defeating-your-inner-bully-with-theresa-byrne/
LOCATION:Lone Tree Public Library\, 10055 Library Way\, Lone Tree\, CO\, 80124\, United States
CATEGORIES:Mental Health Education
ATTACH;FMTTYPE=image/webp:https://womensadventureclub.org/wp-content/uploads/2026/03/Theresa-Burne-e1773626482488.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260308T133000
DTEND;TZID=America/Denver:20260308T153000
DTSTAMP:20260119T005331Z
CREATED:20260102T015238Z
LAST-MODIFIED:20260119T005331Z
UID:10000218-1772976600-1772983800@womensadventureclub.org
SUMMARY:Finding Joy Through Mindset & Movement
DESCRIPTION:Featured Speaker: Jill Bill\nSpeaker\, Author\, Co-Founder of The Bougie Life Games. \nDiscover how meaningful transformation can be fun\, playful\, and deeply empowering. Join Jill Bill\, dynamic speaker and entrepreneur\, for an interactive seminar that explores mindset shifts\, habit change\, and the power of joy in supporting mental health. Drawing on her personal journey of overcoming grief\, losing over 100 pounds\, and building a life of intentional joy\, Jill shares practical strategies to help women reset\, reconnect\, and reclaim their lives—one bold step at a time.
URL:https://womensadventureclub.org/event/finding-joy-through-mindset-movement/
LOCATION:Highlands Ranch Library Event Hall A/B\, 9292 Ridgeline Blvd\, Highlands Ranch\, CO\, 80129\, United States
CATEGORIES:Mental Health Education
ATTACH;FMTTYPE=image/jpeg:https://womensadventureclub.org/wp-content/uploads/2026/01/Jill-Bill-020_pp-2-1-scaled.jpg
END:VEVENT
END:VCALENDAR