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DTSTART;VALUE=DATE:20260807
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SUMMARY:14er: Quandary Peak
DESCRIPTION:Quandary Peak Overnight Adventure\nGet ready for a bucket-list weekend! We are heading to the heart of the Tenmile Range to tackle Quandary Peak\, one of Colorado’s most iconic “Fourteeners.” Standing at 14\,265 feet\, it offers some of the most spectacular panoramic views in the state. \n\nThe Game Plan\n\nFriday August 7th: We will depart Parker at 6pm and check into our hotel in Keystone.  If you have not eaten dinner by this time\, please bring your food with you as well as any snacks you need for the hike.  We will get to the hotel\, check in\, and head to bed for a solid night’s sleep at altitude (approx. 9\,600′).\nSunday\, August 8th:  The Ascent: We’ll head to the trailhead for an early morning start. The goal is to reach the summit and be back below the treeline by noon to stay safe from common mountain weather patterns.\n\nThe Hike: What to Expect\nThe East Ridge Trail is the standard route. While it is considered a “beginner-friendly” 14er because it is a Class 1 hike (no technical climbing or rock scrambling required)\, don’t let the label fool you—it is a rigorous physical challenge! \n\nDistance: 6.7 miles round-trip.\nElevation Gain: ~3\,450 feet\n\nWhat is included:\n\nOvernight lodging in shared queen beds\nBreakfast before the hike – bars\, bagels\, peanut butter\nAll transportation costs (van and gas)\nDecal and photos with WAC banner to commemorate event\nSwag\nSupport and encouragement from the group (priceless!)
URL:https://womensadventureclub.org/event/14er-quandary-peak/
LOCATION:Quandary Peak
CATEGORIES:Special Events
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DTSTART;TZID=America/Denver:20260913T133000
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DTSTAMP:20260617T072755
CREATED:20260414T192028Z
LAST-MODIFIED:20260615T145837Z
UID:10000248-1789306200-1789313400@womensadventureclub.org
SUMMARY:Menopause & Mental Health
DESCRIPTION:Menopause is more than a physical transition — it can shape how we think\, care for ourselves\, connect with others\, and move through everyday life. \nJoin us for an empowering workshop built around five pillars of thriving through menopause: Mindset\, Macros\, Muscle\, Me (Self-Care)\, and MMM…Sex. Because intimacy and sexual wellbeing are such an important — and often overlooked — part of this stage of life\, this year’s framework gives this topic its own dedicated focus. \nThrough guided discussion and reflection\, we’ll explore: \n• What’s happening during this stage of life\n• Tools and strategies to support your journey\n• The person you are becoming through this transition \nThe experience concludes with an interactive breakout session designed to bring everything together and help you create your own vision for moving forward. \nTogether\, we’ll reflect on: \n\nWhat does thriving through menopause look like for you?\nWhich pillar needs the most focus right now?\nWhat is one small shift you will commit to this week?\n\nCome ready to reflect\, connect\, and leave with practical next steps for your own menopause journey.
URL:https://womensadventureclub.org/event/menopause-mental-health/
LOCATION:Highlands Ranch Library Event Hall A/B\, 9292 Ridgeline Blvd\, Highlands Ranch\, CO\, 80129\, United States
CATEGORIES:Mental Health Education
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