Beginner 5k Trail Running

Joins us for an 6 week training program and learn how to run a 5k with us! We accept ALL levels of runners! Team training runs will be on a local track the first week and then we’ll introduce you to trail running! Every week will be at a different location. Once you start running trail, you never go back! You will learn all about proper warm ups, form, speed work, cool downs, stretching, shoes, and apparel. Our volunteer trail caboose will remain at the back of the group so you will never get lost and will never be left behind.